A special guest was on hand to chat to youngsters at Inverclyde National Training Centre over the weekend.
Olympic runner Josh Kerr spoke to youngsters at the Scottish Athletics 4J National Athletics Academy training camp from America.
The Olympic 1500m bronze medallist graduated from the academy and spoke to youngsters about his career and offered advice for the future.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here