PILATES classes are available on Friday afternoons at the church hall of St Mary's Star of the Sea RC Church in Largs.

The restorative Pilates classes is aimed at strengthening your mind and body, and takes place on Friday afternoons at 2pm in the church hall.

Pilates is a a system of exercises designed to improve physical strength, flexibility and posture, and enhance mental awareness.

For more details about the event, contact Helen on 07384 784440.